I’ve set my alarm for 5:28am every (work)day with the intention of exercising before work. I still keep snoozing and playing Diamond Digger. I was previously addicted to Candy Crush, but had to get a new phone and didn’t want to start at the beginning again, so Diamond Digger it is. You’d think I could find more productive things to do with my time…
The main reason I loved running so much is that it was easy (I’ve probably said this before, because I think it every day). I would put my clothes, mp3 player, armband, keys…everything I needed on the kitchen table the night before. When my alarm when off, I’d grab that on my way to the bathroom, change, and be out the door. A run would take 40 minutes or less, and then I’d be in the shower starting my day. Now I snooze for those 40 minutes. Effort sees results. Snoozing does not. My very ineffective week is below. 2 1/2 workouts. My goal for this coming week will be 3 work outs. Trying to set attainable goals in a week that I’m swamped.
|Wednesday 10/29||PT||My PT exercises take me 20-30 minutes, so that should count, right?|
|Thursday 10/30||Gym + PT||
I should really learn the names of the machines. And watch a tutorial on using the rower, because I have NO idea if I’m doing it right.
|Friday 10/31||NOTHING||Absolutely nothing. Not even PT. Unless you count beer pong. Can I count beer pong?|
|Saturday 11/1||PT||More nothing. Just PT|
|Sunday 11/2||Same as above|
|Monday 11/3||Jillian Michaels Yoga Meltdown + PT||All her videos kick my ass. This one was especially hard on my shoulders.|
|Tuesday 11/4||Gym + PT||Well, I made it to the gym, cycled for 15 minutes, realized how late it was already, freaked out and left because I have so much homework to do!|