Yep, Workout Wednesday comes on Thursday this week. Get over it. I have.
- Pull Ups = 4.5 😦 whomp whomp I was up to 6…I’ll get back to it!! [Overall Goal = 10]
- Workouts = 3
- PT = 6 days
- Friday 4/3 – 15 Minute Abs – Just 1 set this time.
- Saturday 4/4 – 17 Arm Exercises – yeah, those ones I said I’d never to again. Haha.
- Tuesday 4/7
- 30 push ups
- 30 sit ups
- 30 oblique sit ups
- 30 donkey kicks
- 30 fire hydrants
- 5 pull ups
Physical Therapy is still the focus today this week. (That, and graduating.) [That, and getting back up to 6 pull ups…so many parentheses today.]
She said it will be 4-6 weeks before I run again. I’m calling bullshit on that. But, ya know, in a healthy way, where I’ll try to listen to her, but run anyway as long as it doesn’t hurt….
Here’s my list of PT exercises to do to keep track: