Vacation was my only goal this week. I ended up running once and doing PT once. That was my accomplishment. I also drank no less than 5 drinks every day and ate no less than 2 grilled cheeses (2AM is Grill Cheese O’Clock…duh). I had an awesome time. Swam, drank, danced, took ridiculous pictures, had fun with my friends. Finished off the vacation with ANOTHER sinus infection which hopefully goes away by itself.
As a side note, in follow up to my Progress Pics post: I actually felt pretty confident and not down on myself throughout vacation. Mostly because I wasn’t thinking about that at all. I was too busy having fun. When I saw that post go up while I was on vacation, I had already forgotten about feeling so badly about myself and then felt a little embarrassed for being so mopey. But, it was good to write it because I got it off my chest and forgot about it.
- RUNNING: 1 day, 3 miles ✔
- PHYSICAL THERAPY: 1 day ✔
- INDIVIDUAL EXERCISE GOALS: 0 Burpees, 0 Pull Ups, 0 Squats
- WORK OUTS: 1 ✔
- Monday 8/10 – 2.97 miles, 33 minutes – Slightly hungover, I ran until I thought I was going to throw up and turned around. Jumped in the ocean when I got back and was quite proud of myself.
Half marathon training starts for real this week. 3 miles Monday, 4 Wednesday, 3 Thursday, 5 Saturday.
We’re packing and moving throughout the week, with movers for the furniture coming on Saturday, so I don’t expect (or plan) to get that much else done. I’m going to set my goals at PT 3 times and Yoga 1 time because they are necessary. I’ll resume more stringent strength workouts in September once we’re mostly unpacked.