- Run 3x per week X
- Total Mileage = 5 miles
- Avg 1350 calories/day X
- My 5 day average was 1610, already not looking good. Then, I took a 3 day vacation from counting calories that coincided with a trip to Portland, ME for a wedding. It is guaranteed that I am well over my target, what with brewery tours and open bars, not to mention the amazing food. The wedding was at Grace and it was such a nice venue. I’ll be back on the wagon this week. Promise.
- Weight = 135 lbs
- Monday 5/23- 1.8 mile run [10:14 pace]
- Thursday 5/26 – 5K RACE in 27:44!!!! – THAT, my friends, is an 8:53 min/mile average pace. Holy fucking shit. I should probably stretch or foam roll or something.
- Run 3x per week
- Average 1350 calories/day