Okay. Real talk — this was a shit week. I barely did PT (which I’m just shooting myself in the foot [almost literally] because I need to do it to run). I only ran twice. I skipped kickboxing to back 9 dozen cookies instead (and probably ate 1 dozen’s worth of cookie batter). IDK what happened. Holidays?
- Run 3x X
- Total Mileage = 7.7
- PT 5x X
- Yoga X
- Kickboxing X
- Monday 12/5 – PT
- Tuesday 12/6 – 4.35 miles @ 12:19 pace – It was mad icy out. That’s what caused 12+ minutes per mile, actively not falling on my face. We’ve also reached the months where I never see the sun. It’s just coming up on my drive to work, and has already gone down when I leave. Thus, I’m running in the dark…
- Thursday 12/8 – 3.3 miles @ 12:21 pace – Not icy out today, but I’m having shoe issues! (hell yeah I’m good at excuses)
Get back on track!!!
Running might be challenging this week because it’s snowy and I don’t know if I have time for the work gym, so my running goals are just to go twice.
But my PT goals are going to be every. goddamn. day. Just like when I couldn’t run, so I had to do PT.