- JANUARY RESOLUTION: Drink 3 bottles of water per day ✓
- Hey, I made it a whole month drinking a shit ton of water and very few cappucinos. Did I feel a difference? Not really tbh. But there is a sense of accomplishment. 1 Goal down, 11 to GO!
- FEBRUARY RESOLUTION: No alcohol on weeknights X
- I way already failed on this one – had a beer Wednesday night and met a friend for drinks on Thursday night. Part of me feels like the state of the country is too abysmal to not drink everyday. The other part of me realizes that I sound like an alcoholic.
- Run 3x ✓
- Total Mileage = 12 miles
- PT 5x X
- Boxing ✓
- Tuesday 1/31 – 2.5 mi @ 12 min/mi
- Wednesday 2/1 – PT
- Thursday 2/2 – 3.5 mi @ 11 min/mi + PT – This was cold.
- Saturday 2/4 – Kickboxing – After not doing this for over a month, holy hell everything hurts.
- Sunday 2/5 – 6 mi @ 10:57 min/mi – Hell yeah on a good pace.
- FEBRUARY RESOLUTION: No alcohol on weeknights
- Try and try again. This is literally just Monday, Tuesday, Wednesday.
- Run 2x – no target total, as time will be tight this week
- PT 4x
- Skiing – 5 runs!
- Last year I chickened out on my ski trip and only went down the mountain twice. Not only is that a waste of a lift ticket, but it did nothing to counteract all the drinking and bad food. This year my goal is to do 5 runs.