- FEBRUARY RESOLUTION: No alcohol on weeknights X
- Well, I achieved 2 of 4 nights on this one!
- Run 2x X
- Total Mileage = 2.9 miles
- PT 4x X
- Skiing ✓
- Tuesday 2/7 – Yoga + PT – This yoga video was a little different from my usual, so I liked the variety. Though some positions felt dangerous on my knees, like her IT band one. It wasn’t stretching my IT band at all, but was putting a ton of pressure on my ankles and knees, so I skipped that.
- Wednesday 2/8 – PT + 2.9 mi @ 12:26 min/mi
- Friday 2/10 – Random body weight exercises – We were all sitting around the ski house, and my friend and I started planks, push ups, squats, walkouts, etc. since we didn’t go skiing that day.
- Saturday 2/11 – 4.5 km of cross country skiing
- FEBRUARY RESOLUTION: No alcohol on weeknights
- Try and try again.
- Run 2x – I want to run more, but the weather is very much against me right now.
- PT 4x