I was sick all week with another head/sinus cold. Usually I exercise through it, thinking it will help. This week I decided to rest and try to get as much sleep as possible. Used the neti pot twice a day (I know, super gross) and took Sudafed and ran the humidifier. I don’t think I got better any quicker, so I should have just kept running.
- FEBRUARY RESOLUTION: No alcohol on weeknights X
- Run 2x X
- Total Mileage = 0 miles
- PT 4x X
- Kickboxing ✓
- Thursday 2/16 – PT
- Saturday 2/18 – Kickboxing
- FEBRUARY RESOLUTION: No alcohol on weeknights
- I think I really don’t like this resolution.
- Run 3x – Total 10 miles
- Marathon training starts in 2 months and I really need to work on that base.
- PT 4x